Mom to three crazy kids, wife to my college sweetheart, lover of all things banana, avocado and tequila (but not together, that would be gross!) former runner turned proud (and less sore) walker and big believer in progress over perfection! Oh, and I am also a Functional Health and Wellness Practitioner with a Masters in Holistic Nutrition and Board Certified with the National Association of Nutrition Professionals. What brings me the most joy? Helping men and women, just like you, unpack the ‘noise’ surrounding health, wellness and nutrition to help YOU find the joy, peace and health YOU deserve!
Full disclosure: if you were to have told me even ten years ago that I would be counseling others on how to live a healthy and balanced lifestyle, I would have belly laughed and said you were out of your mind! That’s right, I was not a “born” health and wellness advocate, but I think that makes me an even better example of, “If I can do it, YOU can do it!” Seriously, I’m willing to wager I’ve felt and experienced many (if not all) of the things that are possibly stopping you from living the life of your dreams.